All behaviour serves a purpose

Coaching Service Barrow-in-Furness

My Services

 

I trained with Subconquest in the Ollie technique.  The Ollie technique is unique in that it does not depend on just one school of thought; it uses the very best techniques and practices from various forms of therapy, namely

  • Neuro-Linguistic Programming (NLP)
  • Cognitive Hypnotherapy

So I have at my disposal an array of potential solutions to suit you. 

One way the Ollie technique works is by disassociating the problem from the person; when we do that something really powerful happens – we can see much more clearly what it is we need to do to feel better, we can change how we feel as well as understand what the problem wants and how we can help solve that problem in a healthier way.

This approach works equally as well with children, only the language changes.

Emotions become superpowers and Ollie empowers them to take an active role in working through their challenges, helping them to gain control of their emotions and become more emotionally resilient.

I have also trained in The Model, which is based on Cognitive Behavioural Therapy, and examines how your thoughts create your feelings.  Using these techniques, I can help you with a variety of issues such as depression, anxiety, phobias, relationship problems, stress reduction, self-esteem and confidence as well as goal setting and can create a program tailored to your individual needs and learning preferences.

I hold full insurance and an enhanced DBS check (I subscribe to the update service so you can check my DBS status at any time).

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Depression

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Anxiety

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Stress

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Goal Setting

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Self Confidence

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Sleep Issues

Cancellation Policy

My time is valuable, and so is yours so please arrive on time for your appointment. If you need to reschedule your appointment, there’s no fee as long a you give at least 24 hours notice. If you cancel within 24 hours you will need to pay the full cost, unless I can fill the slot.  If you don’t show, you’ll still be charged in full for the session. In turn, I promise to honour our appointments and be on time as well. 

Person Centred

Safe Environment

Confidential

DBS Registered

Quick Links

My services

I trained with Subconquest in the Ollie technique.

What to expect

I aspire to create a counselling service that is friendly and inviting

Prices

I offer a free, initial consultation for you to find out if I am the right fit for you.

Book a free consultation

Please click below to book an initial free consultation with me